Nutrition
Initial Comprehensive Nutritional Evaluation & Follow-Up Session
$395*
A highly individualized and comprehensive nutrition program. This includes a 1 hour initial consultation followed by an in-depth computerized nutritional analysis, along with the development of a specialized meal plan and menus, created to assist you in meeting your health and wellness goals with your specific lifestyle in mind. The program includes a 1 hour follow-up session, designed to review your nutritional analysis results, go over your meal plan and menus, and set up your personal goals.
*Cost includes:
- 2 hours face-to-face time plus 1 1/2 hours additional time spent preparing a computerized nutrition analysis, meal plan and menus presented at follow-up session. Nutrition Assessment and Informational Session $150
- A 1 hour consultation to evaluate your present diet and nutritional status, obtain specific recommendations to achieve your goals, and to receive customized nutrition education.
Nutrition Assessment and Informational Session
$150
A one hour consultation to evaluate your present diet and nutritional status, obtain specific recommendations to achieve your goals, and to receive customized nutrition education.
Follow-Up Consultation
$120
A 1 hour visit to monitor your progress, modify your plan and goals, and receive additional motivation and support to get you where you want to be.
| Packages | |
|---|---|
| Comprehensive Nutrition Assessment and 3 Follow-Up Consultations |
$680 (10% Savings) |
| Comprehensive Nutrition Assessment and 6 Follow-Up Consultations |
$975 (15% Savings) |
*Package programs include 2 or more computerized nutrition analysis sessions.
Grocery Store Tours: Food OR Supplement Tour
Food Tour: Implement your new plan by learning how to make healthy choices at the store, which products are best, and how to decipher food labels.
Supplement Tour: Discover which supplements are best to complement a nutritionally balanced diet; the best brands, how to optimize absorption.
- $100 per hour for private tour
- $ 25-$50 per person (groups)
Recipe Analysis & Modification
Get the complete nutritional breakdown on your recipes including all nutrients.
Learn ways of lowering the calorie and fat content without compromising flavor.
- $30 per recipe
- $100 for 4 recipes
